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Your mental health and wellbeing guide.

Claire's Chair

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Discovery
Call

Book a free 15 minute, online discovery call to chat about how Claire's Chair can help you.

One to One
Sessions

A confidential online session where you can voice your concerns and needs.

Student 
Sessions

One to one sessions aimed at supporting university students stay mentally well.

Mental Health
First Aid

Here to support businesses provide mental health care to their employees.

Therapy Sessions
My Approach

I help individuals to navigate the steps to positive mental health. There can be gaps within mental health support that cause worry and concern, this is where I act as a stepping stone to bridge the gaps found along the path to wellness and professional help.

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About me

My struggles with ill mental health came to a head (pardon the pun) back in 1995 when I experienced severe postnatal depression. I spent many weeks in a mother and baby unit until my medication and support was in place.   

It's all about you

Our goal is to provide a safe and supportive environment where you can feel heard and understood.

We will work together to access information and resources to aid you on your path to mental wellness.

Confidential

Empathy

Non-judgemental

Signposting

Contact
With Claire's knowledge and understanding I feel more informed about my choices regarding my mental wellbeing.

HL. aged 45

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