Helping women improve their mood and mental wellbeing.
Claire's Chair
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'Our wellbeing improves when we feel heard and validated'
Discovery
Call
Book a free 15 minute, online discovery call to chat about how Claire's Chair can help you.
One to One
Sessions
A confidential online session where you can voice your concerns and needs.
Mental Health
First Aid
Here to support businesses by providing mental health care to their employees.
Do you feel guilty at the thought of putting yourself first?
Navigating your own mental wellbeing can be confusing and overwhelming, add a dollop of guilt on top and it's no wonder you don't prioritise yourself! Claire's Chair is here to provide a safe, space for you to explore the changes you can make.
About me
My struggles with ill mental health came to a head (pardon the pun) back in 1995 when I experienced severe postnatal depression. I spent many weeks in a mother and baby unit until my medication and support was in place.
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Our goal is to provide a safe and supportive environment where you can feel heard and understood.
We will work together to access information and resources to aid you on your path to mental wellness.
Confidential
Empathy
Non-judgemental
Signposting
