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Your mental health and wellbeing guide.

Claire's Chair

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Book a free 15 minute, online discovery call to chat about how Claire's Chair can help you.

One to One

A confidential online session where you can voice your concerns and needs.


One to one sessions aimed at supporting university students stay mentally well.

Mental Health
First Aid

Here to support businesses provide mental health care to their employees.

Therapy Sessions

It's all about you

Navigating your own mental wellbeing can be confusing and overwhelming. The first step is understanding that you are not powerless. With relevant information and support you CAN make positive changes and this is what Claire’s Chair aims to provide. Remember - it’s all about you!

About me

My struggles with ill mental health came to a head (pardon the pun) back in 1995 when I experienced severe postnatal depression. I spent many weeks in a mother and baby unit until my medication and support was in place.   

Our goal is to provide a safe and supportive environment where you can feel heard and understood.

We will work together to access information and resources to aid you on your path to mental wellness.





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With Claire's knowledge and understanding I feel more informed about my choices regarding my mental wellbeing.

HL. aged 45

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