Your mental health and wellbeing guide.
Claire's Chair
Discovery
Call
Book a free 15 minute, online discovery call to chat about how Claire's Chair can help you.
One to One
Sessions
A confidential online session where you can voice your concerns and needs.
StudentÂ
Sessions
One to one sessions aimed at supporting university students stay mentally well.
Mental Health
First Aid
Here to support businesses provide mental health care to their employees.
It's all about you
Navigating your own mental wellbeing can be confusing and overwhelming. The first step is understanding that you are not powerless. With relevant information and support you CAN make positive changes and this is what Claire’s Chair aims to provide. Remember - it’s all about you!
About me
My struggles with ill mental health came to a head (pardon the pun) back in 1995 when I experienced severe postnatal depression. I spent many weeks in a mother and baby unit until my medication and support was in place.
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Our goal is to provide a safe and supportive environment where you can feel heard and understood.
We will work together to access information and resources to aid you on your path to mental wellness.
Confidential
Empathy
Non-judgemental
Signposting
