My Blog

Correctly fitting shoes have always been a must for me. I have very little tolerance when it comes to ill-fitting shoes. Spending hours,...

As an adult, I noticed that being a so called 'extrovert' became fashionable.

The anxiety I used to struggle with was intense and crippling. Everyday I am truly grateful that this is no longer the case for me....

So today hasn't been easy. Today I had to make a decision about my antidepressants that I didn't want to make. Since the end of last week...

I was on Sertraline for 18 years at varying different doses. At my worst 200mg a day. I don't recall any particular side affects as this...

Last night I was watching the joyful soap that is EastEnders and I was seriously triggered. Ian Beale's son,16 year old Bobbie was...