My Blog

One thing that puzzled me after losing Mum was why I didn't fall apart? I had expected to be an absolute mess when the grief hit and yet I wasn't. Sure, I cried and felt sad but the utter devastation I was expecting never happened. So why was this so?

The seed of doubt was planted and because of the way our minds work, mine began looking for confirmation that I was indeed 'less than'.

Do you find that the minute you commit to a new task or job an inner voice chooses to tell you all the reasons why you won't succeed?

“Within the cycle of anxiety, the joy of being alive is lost. Our world gets smaller and smaller.” — Jennifer Shannon

The first blog I ever wrote was called Mayhem. It was a description of the worst panic attack I have ever had.