Claire Wortley
Getting to know your inner critic.
Do you find that the minute you commit to a new task or job an inner voice chooses to tell you all the reasons why you won't succeed?
top of page
My Blog
Search
Claire Wortley
May 111 min read
Breaking an Anxiety Cycle.
“Within the cycle of anxiety, the joy of being alive is lost. Our world gets smaller and smaller.”
— Jennifer Shannon
18 views0 comments
Claire Wortley
Dec 20, 20237 min read
Anxiety: How to take back control now!
Having struggled for years with anxiety disorders and panic disorder, I know what anxiety feels like.
28 views0 comments
Claire Wortley
Nov 19, 20225 min read
Do you have all the answers?
Let me take you back about 18 years. I was only a few years into a marriage and had relocated to Buckinghamshire. My friends and family...
26 views0 comments
Claire Wortley
Jul 2, 20223 min read
Connection and Confidence
Awareness It wasn't until fairly recently that I became aware of a whole new image. I have been sharing my story for a while now and to...
8 views0 comments
Claire Wortley
Oct 17, 20214 min read
The Wrong Shoes
Correctly fitting shoes have always been a must for me. I have very little tolerance when it comes to ill-fitting shoes. Spending hours,...
71 views0 comments
Claire Wortley
Jan 16, 20214 min read
Mental Health is more than just a hashtag!
It's been a while since my last blog and that's because I have been busy with some new projects. One new project shall remain a secret...
39 views0 comments
Claire Wortley
Apr 24, 20205 min read
Figuring it out & gaining control- or not!
The anxiety I used to struggle with was intense and crippling. Everyday I am truly grateful that this is no longer the case for me....
44 views0 comments
Claire Wortley
Feb 7, 20203 min read
Armour or less?
From a young age I learned that not everyone is nice. Sad but true. In fact some people love to laugh at you and if they can get others...
28 views0 comments
Claire Wortley
Dec 11, 20192 min read
Are you easily offended?
Where did we learn to be so easily offended? When did we begin to teach that to be offended meant someone had to change? When did our...
12 views0 comments
Claire Wortley
Nov 13, 20193 min read
Stop!
So today hasn't been easy. Today I had to make a decision about my antidepressants that I didn't want to make. Since the end of last week...
34 views0 comments
Claire Wortley
Oct 20, 20194 min read
Sertraline/Zoloft and Mirtazapine/Remeron
I was on Sertraline for 18 years at varying different doses. At my worst 200mg a day. I don't recall any particular side affects as this...
190 views0 comments
Claire Wortley
Oct 6, 20194 min read
Panic Attack!
I would wake, and for the briefest of moments, feel OK until the onslaught of anxiety and panic would hit me like a runaway train.
39 views0 comments
bottom of page