Embracing Authenticity:Your Catalyst for Career and Personal Growth
You see, learning about yourself isn't just a journey - it's a game-changer.
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Claire Wortley
- Dec 20, 2023
- 7 min
Anxiety: How to take back control now!
Having struggled for years with anxiety disorders and panic disorder, I know what anxiety feels like.
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Claire Wortley
- Feb 11, 2023
- 2 min
Can you accept your anxiety?
Is accepting anxiety possible?
12 views0 comments
Claire Wortley
- Sep 26, 2022
- 8 min
Goodbye Ashrowan Mole - pet loss
I was 22 when I first experienced the loss of a dog. Sheba was a Border Collie. A black and white bundle of joy, yapping at our feet...
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Claire Wortley
- Jul 26, 2022
- 2 min
She's only gone and done it!
I've taken a giant leap of faith!
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Claire Wortley
- Jul 2, 2022
- 3 min
Connection and Confidence
Awareness It wasn't until fairly recently that I became aware of a whole new image. I have been sharing my story for a while now and to...
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Claire Wortley
- Jun 12, 2022
- 3 min
Me, a Mental Health First Aider?!
A what? To be honest I knew very little about the role of a Mental Health First Aider. When the role first started to appear I assumed...
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Claire Wortley
- May 29, 2022
- 3 min
Public Squeaking or Speaking
I know a lot of people fear Public Speaking and I am one of them so what turned me from a squeaker to a speaker? Why is Public Speaking...
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Claire Wortley
- Apr 12, 2022
- 1 min
Who is Maureen?
Maureen is an older lady who has her own opinions on just about everything. She posts videos on my Tiktok account '@claires_chair' trying...
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Claire Wortley
- Feb 12, 2022
- 3 min
Are you STILL going on about Mental Health?
'Are you hoping it will make you famous or something? Why do you think people want to hear what you have to say? You are nothing...
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Claire Wortley
- Jan 2, 2022
- 3 min
What does 2022 mean to you?
What do you think 2022 will mean to you?
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Claire Wortley
- Oct 5, 2021
- 1 min
Tick, tock. It was just a matter of time before I joined Tiktok.
What with work and HRT I've been a tad busy but I'm never far away. Things are settling down and soon I hope to be my organised self...
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Claire Wortley
- Apr 8, 2021
- 3 min
Most Vulnerable
As the afternoon turned into evening my commentary began....
That's the doctors closing.
That's the pharmacy shut.
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Claire Wortley
- Sep 25, 2020
- 5 min
Just Eat It!
As I sit here typing I have tears tumbling down my cheeks, my stomach is doing somersaults and my heart feels like it could burst.
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Claire Wortley
- Aug 3, 2020
- 5 min
Time to leave the party
As an adult, I noticed that being a so called 'extrovert' became fashionable.
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Claire Wortley
- Jul 31, 2020
- 3 min
You shouldn't feel that way!
Gone are the days of adults towering over children dismissing their feelings and needs so why should it be any different for adults?
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Claire Wortley
- Jun 5, 2020
- 3 min
To be pushy or patient?
Push for all your worth to get to the front of the line, be the one they pick by getting noticed.
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Claire Wortley
- Apr 6, 2020
- 3 min
What are you good at? Erm....?
Hello to all who are housebound. You would think that having had tons of time on my hands I would have written blogs a plenty but alas...
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Claire Wortley
- Feb 4, 2020
- 3 min
Awareness or too aware?
Yesterday, as I drove home from seeing a friend, I realised I felt low. To break it down , I was agitated, unsettled and fed up. I...
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Claire Wortley
- Dec 11, 2019
- 2 min
Are you easily offended?
Where did we learn to be so easily offended? When did we begin to teach that to be offended meant someone had to change? When did our...
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