Claire Wortley
Anxiety: How to take back control now!
Having struggled for years with anxiety disorders and panic disorder, I know what anxiety feels like.
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Claire Wortley
- Feb 11, 2023
- 2 min
Can you accept your anxiety?
Is accepting anxiety possible?
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Claire Wortley
- Sep 29, 2020
- 4 min
Meet Anxiety aka Little Miss What If?
What if I can't get up?
What if I'm too tired to get through the day?
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Claire Wortley
- Mar 25, 2020
- 6 min
Stressed? Worried? Anxious?
Covid-19/Coronavirus is spreading across the globe. Most of us are unable to work and are staying at home. Are your worries mounting up
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Claire Wortley
- Mar 14, 2020
- 4 min
Peri what?
In the past, when anxiety was rife, I would be trotting off to my doctor at least once a week. I was forever hoping that there was an...
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Claire Wortley
- Feb 4, 2020
- 3 min
Awareness or too aware?
Yesterday, as I drove home from seeing a friend, I realised I felt low. To break it down , I was agitated, unsettled and fed up. I...
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Claire Wortley
- Dec 18, 2019
- 4 min
It's withdrawal.....I'm not depressed.....bloody agitated but not depressed!
'Get up and get moving.' 'If you do something you'll feel better.' 'Distract yourself with something and you'll forget to feel bad.'...
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Claire Wortley
- Oct 6, 2019
- 4 min
Panic Attack!
I would wake, and for the briefest of moments, feel OK until the onslaught of anxiety and panic would hit me like a runaway train.
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Claire Wortley
- Jun 27, 2019
- 3 min
WTF?????!!!!
What the F*&kis going on? Seriously? I get my sh*t together and then someone who seriously needs to get their sh*t together totally...
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Claire Wortley
- Apr 2, 2019
- 1 min
FREAKIN FEEDBACK
Ok, so what do you do when you have anxious behaviour patterns and no one is giving you feedback on your blog? If you're me and have an...
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Claire Wortley
- Mar 25, 2019
- 2 min
Going places
I am glad to be home and especially glad to be back to my own bed. The last 9 days I have been down to see my family in England at it was...
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Claire Wortley
- Feb 25, 2019
- 1 min
Meds update 2
So how have things been? Not bad considering there are lots of changes happening at the mo. Building work in the house and new job...
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Claire Wortley
- Feb 17, 2019
- 1 min
Agitated :-z
OMG! I am so tetchy right now. I don't know if it's the reduced meds or what but I could scream or shout!! It could be the mess from the...
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