Claire Wortley
Do you rate yourself as 'less than' other people?
The seed of doubt was planted and because of the way our minds work, mine began looking for confirmation that I was indeed 'less than'.
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Claire Wortley
Sep 116 min read
Getting to know your inner critic.
Do you find that the minute you commit to a new task or job an inner voice chooses to tell you all the reasons why you won't succeed?
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Claire Wortley
Oct 21, 20225 min read
Claire's Chair - come take a seat.
Training to heal It was over 11 years ago that I decided that maybe my path to wellness involved training to be a counsellor. I thought...
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Claire Wortley
Sep 26, 20228 min read
Goodbye Ashrowan Mole - pet loss
I was 22 when I first experienced the loss of a dog. Sheba was a Border Collie. A black and white bundle of joy, yapping at our feet...
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Claire Wortley
Jul 2, 20223 min read
Connection and Confidence
Awareness It wasn't until fairly recently that I became aware of a whole new image. I have been sharing my story for a while now and to...
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Claire Wortley
Feb 12, 20223 min read
Are you STILL going on about Mental Health?
'Are you hoping it will make you famous or something? Why do you think people want to hear what you have to say? You are nothing...
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Claire Wortley
Jun 5, 20203 min read
To be pushy or patient?
Push for all your worth to get to the front of the line, be the one they pick by getting noticed.
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Claire Wortley
Apr 28, 20205 min read
Mirror Mirror
2014 Stand in front of a mirror, look yourself in the eyes and say 'I love you.' As I stood in front of the mirror I couldn't help but...
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Claire Wortley
Dec 11, 20192 min read
Are you easily offended?
Where did we learn to be so easily offended? When did we begin to teach that to be offended meant someone had to change? When did our...
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Claire Wortley
Nov 30, 20193 min read
Got time for a catch up? Maybe some Giggles?
It' s been a couple of weeks since I stopped reducing my medication and I definitely feel better. There are still some moments where I...
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Claire Wortley
Oct 26, 20195 min read
Adopted
'Yes you are adopted'. (FYI whenever I say parents I am referring to my adoptive parents❤) A Girly Gift or Reject? At the age of 6 weeks...
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Claire Wortley
Jul 10, 20193 min read
Loss or lost?
Deep down, where I rarely go, it's there, the sense that something is missing and it makes me sad.
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