Claire Wortley
Life as an Adoptee
The first blog I ever wrote was called Mayhem. It was a description of the worst panic attack I have ever had.
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Claire Wortley
Jan 2, 20223 min read
What does 2022 mean to you?
What do you think 2022 will mean to you?
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Claire Wortley
Apr 8, 20213 min read
Most Vulnerable
As the afternoon turned into evening my commentary began....
That's the doctors closing.
That's the pharmacy shut.
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Claire Wortley
Mar 25, 20206 min read
Stressed? Worried? Anxious?
Covid-19/Coronavirus is spreading across the globe. Most of us are unable to work and are staying at home. Are your worries mounting up
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Claire Wortley
Nov 13, 20193 min read
Stop!
So today hasn't been easy. Today I had to make a decision about my antidepressants that I didn't want to make. Since the end of last week...
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Claire Wortley
Oct 6, 20194 min read
Panic Attack!
I would wake, and for the briefest of moments, feel OK until the onslaught of anxiety and panic would hit me like a runaway train.
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Claire Wortley
May 25, 20192 min read
Psych!!!
Ok I have to do some 7-11 breathing before i get started........right as you know I have successfully reduced my medication after 23...
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Claire Wortley
Mar 25, 20192 min read
Going places
I am glad to be home and especially glad to be back to my own bed. The last 9 days I have been down to see my family in England at it was...
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Claire Wortley
Mar 17, 20192 min read
Anxiety LIES
At this exact moment I am sitting on the bed, in my parents house, where I planned to take my own life several years ago! Anxiety told me...
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Claire Wortley
Mar 5, 20193 min read
Breeeeeeathe..... Yes really!
This morning I had to go for a blood test. I'm not good with anything like this and have fainted many times during or just after...
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Claire Wortley
Feb 12, 20192 min read
Sleep
I don't know about you but sleep was and still can be a big worry of mine. When I was going through depressive episodes I would sleep far...
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