So how have things been? Not bad considering there are lots of changes happening at the mo. Building work in the house and new job opportunities popping up.
I think I feel okay most of the time but the agitation can get a bit much sometimes. It tends to surface when I feel frustrated about something or someone is down right bloody rude to me.
It's a very physical feeling. My whole body feels hard and tense and I feel like I could rip someones head off......not very nice I know.
Thankfully I have boxing gloves and a punch bag that can take all my aggression!!
Am a bit achey but not sure why.
A little lost in it all today but hugely grateful for all the good things that make me smile.
Take care
Cx
