My Blog

One thing that puzzled me after losing Mum was why I didn't fall apart? I had expected to be an absolute mess when the grief hit and yet I wasn't. Sure, I cried and felt sad but the utter devastation I was expecting never happened. So why was this so?

“Within the cycle of anxiety, the joy of being alive is lost. Our world gets smaller and smaller.” — Jennifer Shannon

Having struggled for years with anxiety disorders and panic disorder, I know what anxiety feels like.