Claire WortleyDec 20, 20237 minAnxiety: How to take back control now!Having struggled for years with anxiety disorders and panic disorder, I know what anxiety feels like.
Claire WortleyOct 12, 20230 minDoes Disconnection lead to darkness?For some reason, we humans flourish under the influence of love and we gradually die without it. (fredericks_experiment.pdf (digma.com)
Claire WortleyOct 21, 20225 minClaire's Chair - come take a seat.Training to heal It was over 11 years ago that I decided that maybe my path to wellness involved training to be a counsellor. I thought...
Claire WortleyJun 12, 20223 minMe, a Mental Health First Aider?!A what? To be honest I knew very little about the role of a Mental Health First Aider. When the role first started to appear I assumed...