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Anxiety: How to take back control now!
Having struggled for years with anxiety disorders and panic disorder, I know what anxiety feels like.
Claire Wortley
Dec 20, 20237 min read
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Does Disconnection lead to darkness?
For some reason, we humans flourish under the influence of love and we gradually die without it.
(fredericks_experiment.pdf (digma.com)
Claire Wortley
Oct 12, 20230 min read
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Claire's Chair - come take a seat.
Training to heal It was over 11 years ago that I decided that maybe my path to wellness involved training to be a counsellor. I thought...
Claire Wortley
Oct 21, 20225 min read
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Me, a Mental Health First Aider?!
A what? To be honest I knew very little about the role of a Mental Health First Aider. When the role first started to appear I assumed...
Claire Wortley
Jun 12, 20223 min read
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