My Blog

I did what the doctors told me. I took the tablets and saw a therapist but still the anxiety plagued me.

Way back when.... In 2019 I wrote a blog called What Attitude? which was based around the wellbeing trend of having an attitude of gratitude and just how much I despised it. In 2011, at around the same time as this practice increased in popularity, I was dealing with continual thoughts of ending my life which I felt wasn't going to be sorted by such a whimsical practice. In fact I often felt the desire to cause physical harm to those who popped up, waving some embellished h

I cannot count how many times I have chosen the safe choice and to remain my comfort zone. This is not unusual for someone who has...

The first time I was told to find things I was grateful for I was totally pissed off! Why? Because being grateful felt impossible!