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Anxiety: How to take back control now!
Having struggled for years with anxiety disorders and panic disorder, I know what anxiety feels like.

Claire Wortley
Dec 20, 20237 min read
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Panic Attack!
I would wake, and for the briefest of moments, feel OK until the onslaught of anxiety and panic would hit me like a runaway train.

Claire Wortley
Oct 6, 20194 min read
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