top of page
Home
About Me
Mood Manager - your yearly Joy Diary
Blog
Audio Blogs
More
Use tab to navigate through the menu items.
My Blog
All Posts
Mental health
wellbeing
happiness
antidepressants
mirtazapine
withdrawal
depression
anxiety
rejected
loved
exhausted
afraid
control
nausea
labelled
tolerance
agitated
fussy eater
eating disorder
journal
gratitude
awareness
CBT
thoughts
feelings
identity
perimenopause
menopause
hormones
breathing techniques
Search
Life as an Adoptee
The first blog I ever wrote was called Mayhem. It was a description of the worst panic attack I have ever had.
Claire Wortley
Apr 3, 2024
5 min read
bottom of page