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Becoming a Grandma as an Adoptee and a Mother Who Overcame Postnatal Depression
There are moments in life that do not arrive with trumpets. They come quietly, wrapped in a blanket, making tiny noises in the crook of someone’s arm. Then, without warning, they rearrange everything inside you. Becoming a grandma has been one of those moments for me. When I see my daughter and her partner holding their baby, my heart does something I do not quite have words for. It swells, aches, softens, and steadies all at once. I watch them learning the small language of

Claire Wortley
Sep 238 min read


Bereavement, Trauma and antidepressants - Life Happens
One thing that puzzled me after losing Mum was why I didn't fall apart? I had expected to be an absolute mess when the grief hit and yet I wasn't. Sure, I cried and felt sad but the utter devastation I was expecting never happened. So why was this so?

Claire Wortley
Nov 7, 20257 min read


Breaking an Anxiety Cycle.
“Within the cycle of anxiety, the joy of being alive is lost. Our world gets smaller and smaller.”
— Jennifer Shannon

Claire Wortley
May 1, 202411 min read
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