top of page
Home
About Me
Mood Manager - your yearly Joy Diary
Blog
Audio Blogs
More
Use tab to navigate through the menu items.
My Blog
All Posts
Mental health
wellbeing
happiness
antidepressants
mirtazapine
withdrawal
depression
anxiety
rejected
loved
exhausted
afraid
control
nausea
labelled
tolerance
agitated
fussy eater
eating disorder
journal
gratitude
awareness
CBT
thoughts
feelings
identity
perimenopause
menopause
hormones
breathing techniques
Search
What Attitude?
The first time I was told to find things I was grateful for I was totally pissed off! Why? Because being grateful felt impossible!
Claire Wortley
Jul 21, 2019
3 min read
bottom of page