My Blog

In the past, when anxiety was rife, I would be trotting off to my doctor at least once a week. I was forever hoping that there was an...

Around 6/7 years ago, during chronic anxiety and insomnia, my GP(doc) decided to change my antidepressant from Sertraline/Zoloft to...

This saying really bugs me, in fact it makes me angry. I get the gist behind it...you know ...that you don't have to feel ok all the...