Claire WortleyJul 30, 20215 minMood Manager EntriesSo this week has been a week of major Mood manager entries so I shall share a couple with you...
Claire WortleyMar 14, 20204 minPeri what?In the past, when anxiety was rife, I would be trotting off to my GP/doctor at least once a week. I was forever hoping that there was an...
Claire WortleyFeb 4, 20203 minAwareness or too aware?Yesterday, as I drove home from seeing a friend, I realised I felt low. To break it down , I was agitated, unsettled and fed up. I...