My Blog

So this week has been a week of major Mood manager entries so I shall share a couple with you...

In the past, when anxiety was rife, I would be trotting off to my doctor at least once a week. I was forever hoping that there was an...

Yesterday, as I drove home from seeing a friend, I realised I felt low. To break it down , I was agitated, unsettled and fed up. I...

You look okay! I would know if you were unwell.