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Balancing Act
Well all is good with the physical trouble I was having with Seed Cycling. I am back to feeling confident about my med reduction and most...

Claire Wortley
Jun 19, 20192 min read
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Let's get real!
https://scontent-lhr3-1.xx.fbcdn.net/v/t39.24130-6/10000000_648883532243409_7761076350178102259_n.mp4?_nc_cat=101&efg=eyJ2ZW5jb2RlX3RhZyI...

Claire Wortley
May 18, 20191 min read
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Agitated :-z
OMG! I am so tetchy right now. I don't know if it's the reduced meds or what but I could scream or shout!! It could be the mess from the...

Claire Wortley
Feb 17, 20191 min read
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Sleep
I don't know about you but sleep was and still can be a big worry of mine. When I was going through depressive episodes I would sleep far...

Claire Wortley
Feb 12, 20192 min read
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