My Blog

Maureen is an older lady who has her own opinions on just about everything. She posts videos on my Tiktok account '@claires_chair' trying...

As the afternoon turned into evening my commentary began.... That's the doctors closing. That's the pharmacy shut.

My first official experience of Cognitive Behavioural Therapy (CBT) was a group session around 8 years ago. My doctor had referred me to...

What if I can't get up? What if I'm too tired to get through the day?

It was as if time stopped and I was stuck in this one moment.