Claire WortleyJul 2, 20223 minConnection and ConfidenceAwareness It wasn't until fairly recently that I became aware of a whole new image. I have been sharing my story for a while now and to...
Claire WortleyNov 1, 20205 minMe & Cognitive Behavioural TherapyMy first official experience of Cognitive Behavioural Therapy (CBT) was a group session around 8 years ago. My doctor had referred me to...