My Blog

2014 Stand in front of a mirror, look yourself in the eyes and say 'I love you.' As I stood in front of the mirror I couldn't help but...

From a young age I learned that not everyone is nice. Sad but true. In fact some people love to laugh at you and if they can get others...

Yesterday, as I drove home from seeing a friend, I realised I felt low. To break it down , I was agitated, unsettled and fed up. I...

(N.B suicide is mentioned in this blog) I was asked this question many times over the years and my answer was often the same. I don't...

As a young pup, I bounded full of energy along the beach. Life was full of wonder and excitement. I was surrounded by people who loved...

So today hasn't been easy. Today I had to make a decision about my antidepressants that I didn't want to make. Since the end of last week...

'Yes you are adopted'. (FYI whenever I say parents I am referring to my adoptive parents❤) A Girly Gift or Reject? At the age of 6 weeks...

I would wake, and for the briefest of moments, feel OK until the onslaught of anxiety and panic would hit me like a runaway train.

Seed Cycling , med reduction