My Blog

Is accepting anxiety possible?

A what? To be honest I knew very little about the role of a Mental Health First Aider. When the role first started to appear I assumed...

Maureen is an older lady who has her own opinions on just about everything. She posts videos on my Tiktok account '@claires_chair' trying...

As the afternoon turned into evening my commentary began.... That's the doctors closing. That's the pharmacy shut.

It was as if time stopped and I was stuck in this one moment.

Deep down, where I rarely go, it's there, the sense that something is missing and it makes me sad.

Something I notice when I feel low is that I feel I am totally alone. No one understands. No one cares. No one can see my isolation or...