My Blog

Is accepting anxiety possible?

Maureen is an older lady who has her own opinions on just about everything. She posts videos on my Tiktok account '@claires_chair' trying...

As an adult, I noticed that being a so called 'extrovert' became fashionable.

Gone are the days of adults towering over children dismissing their feelings and needs so why should it be any different for adults?

Push for all your worth to get to the front of the line, be the one they pick by getting noticed.

Yesterday, as I drove home from seeing a friend, I realised I felt low. To break it down , I was agitated, unsettled and fed up. I...

Well being is about being educated, changing lifestyles and talking about where we get stuck be it mentally or physically.

I cannot count how many times I have chosen the safe choice and to remain my comfort zone. This is not unusual for someone who has...

NEVER JUST STOP!

The first time I was told to find things I was grateful for I was totally pissed off! Why? Because being grateful felt impossible!

I love this idea! How often do we crave a pair of listening ears but don't really know how to provide that for others? As other people...