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Psych!!!
Ok I have to do some 7-11 breathing before i get started........right as you know I have successfully reduced my medication after 23...

Claire Wortley
May 25, 20192 min read


Stable.....meds update!
So here we are a few weeks since my last meds reduction and I'm ok. I have recently started a new job which is taking me out of my...

Claire Wortley
May 18, 20192 min read


CONFIDENCE: I've got the power!
So last night I had an epiphany... no it wasn't painful lol😏 I was thinking about my insecurities and lack of confidence and generally...

Claire Wortley
Apr 9, 20192 min read


Procrastination
'I'll do that today but later on.' Sound familiar? ''I'll do such and such but not right now. Maybe after a cuppa? I'll not do that...

Claire Wortley
Mar 3, 20192 min read


Field of Thoughts
Hello lovelies I haven't been on here much due to a lot of work being done at home. If you remember I reduced my meds again on...

Claire Wortley
Feb 10, 20192 min read
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