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Claire Wortley
- Jul 2, 2022
- 3 min
Connection and Confidence
Awareness It wasn't until fairly recently that I became aware of a whole new image. I have been sharing my story for a while now and to...
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Claire Wortley
- May 29, 2022
- 3 min
Public Squeaking or Speaking
I know a lot of people fear Public Speaking and I am one of them so what turned me from a squeaker to a speaker? Why is Public Speaking...
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Claire Wortley
- Jan 2, 2022
- 3 min
What does 2022 mean to you?
What do you think 2022 will mean to you?
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Claire Wortley
- Dec 24, 2021
- 1 min
HAPPY CHRISTMAS
MERRY CHRISTMAS to you all. I am well aware that for many people Christmas is not a happy time. For those of you who are sad or...
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Claire Wortley
- Nov 9, 2021
- 3 min
SHAME
'Pull yourself together!' 'You just need to get on with it!' 'What have you got to be upset/depressed/anxious about?' 'There are many out...
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Claire Wortley
- Nov 14, 2020
- 9 min
Postnatal Depression 1995
I'm gonna be a good Mum. I've read tons of books and have so much love to give what could possibly go wrong? Within hours of giving birth...
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Claire Wortley
- Sep 3, 2020
- 3 min
Anxiety - if you wanted to, you could pull yourself out of it, right?
It was as if time stopped and I was stuck in this one moment.
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Claire Wortley
- May 19, 2020
- 2 min
Female 35-55 not feeling right?
Headaches, chronic fatigue, nausea and feeling overly emotional
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Claire Wortley
- Apr 24, 2020
- 5 min
Figuring it out & gaining control- or not!
The anxiety I used to struggle with was intense and crippling. Everyday I am truly grateful that this is no longer the case for me....
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Claire Wortley
- Mar 25, 2020
- 6 min
Stressed? Worried? Anxious?
Covid-19/Coronavirus is spreading across the globe. Most of us are unable to work and are staying at home. Are your worries mounting up
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Claire Wortley
- Jan 27, 2020
- 4 min
You say you are anxious but what are you actually afraid of?
(N.B suicide is mentioned in this blog) I was asked this question many times over the years and my answer was often the same. I don't...
30 views0 comments
Claire Wortley
- Jun 13, 2019
- 2 min
Too Much ? Seed Cycling
Seed Cycling , med reduction
21 views0 comments
Claire Wortley
- Feb 12, 2019
- 3 min
Suicide...yep I said it!
Why are we so afraid of this word? If we hear someone say it, it makes our skin crawl as if saying it will make it happen. Even I have...
101 views0 comments
Claire Wortley
- Feb 2, 2019
- 3 min
Mayhem....
I was standing in my kitchen realising that every part of me ached. My arms and legs felt like lead weights. My back had no strength to...
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