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Breakdown = Breakdown?
How my car breaking down nearly led to a breakdown!

Claire Wortley
Sep 3, 20226 min read
22 views
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Connection and Confidence
Awareness It wasn't until fairly recently that I became aware of a whole new image. I have been sharing my story for a while now and to...

Claire Wortley
Jul 2, 20223 min read
8 views
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Public Squeaking or Speaking
I know a lot of people fear Public Speaking and I am one of them so what turned me from a squeaker to a speaker? Why is Public Speaking...

Claire Wortley
May 29, 20223 min read
18 views
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What does 2022 mean to you?
What do you think 2022 will mean to you?

Claire Wortley
Jan 2, 20223 min read
12 views
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HAPPY CHRISTMAS
MERRY CHRISTMAS to you all. I am well aware that for many people Christmas is not a happy time. For those of you who are sad or...

Claire Wortley
Dec 24, 20211 min read
14 views
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SHAME
'Pull yourself together!' 'You just need to get on with it!' 'What have you got to be upset/depressed/anxious about?' 'There are many out...

Claire Wortley
Nov 9, 20213 min read
24 views
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Postnatal Depression 1995
I'm gonna be a good Mum. I've read tons of books and have so much love to give what could possibly go wrong? Within hours of giving birth...

Claire Wortley
Nov 14, 20209 min read
51 views
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Anxiety - if you wanted to, you could pull yourself out of it, right?
It was as if time stopped and I was stuck in this one moment.

Claire Wortley
Sep 3, 20203 min read
76 views
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Female 35-55 not feeling right?
Headaches, chronic fatigue, nausea and feeling overly emotional

Claire Wortley
May 19, 20202 min read
135 views
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Figuring it out & gaining control- or not!
The anxiety I used to struggle with was intense and crippling. Everyday I am truly grateful that this is no longer the case for me....

Claire Wortley
Apr 24, 20205 min read
44 views
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Stressed? Worried? Anxious?
Covid-19/Coronavirus is spreading across the globe. Most of us are unable to work and are staying at home. Are your worries mounting up

Claire Wortley
Mar 25, 20206 min read
67 views
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You say you are anxious but what are you actually afraid of?
(N.B suicide is mentioned in this blog) I was asked this question many times over the years and my answer was often the same. I don't...

Claire Wortley
Jan 27, 20204 min read
30 views
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Too Much ? Seed Cycling
Seed Cycling , med reduction

Claire Wortley
Jun 13, 20192 min read
21 views
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Suicide...yep I said it!
Why are we so afraid of this word? If we hear someone say it, it makes our skin crawl as if saying it will make it happen. Even I have...

Claire Wortley
Feb 12, 20193 min read
102 views
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Mayhem....
I was standing in my kitchen realising that every part of me ached. My arms and legs felt like lead weights.

Claire Wortley
Feb 2, 20193 min read
97 views
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