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Can you accept your anxiety?
Is accepting anxiety possible?

Claire Wortley
Feb 11, 20232 min read


The Importance of a good hug.
what do hugs mean to you?

Claire Wortley
Jan 7, 20231 min read


Goodbye Ashrowan Mole - pet loss
I was 22 when I first experienced the loss of a dog. Sheba was a Border Collie. A black and white bundle of joy, yapping at our feet...

Claire Wortley
Sep 26, 20228 min read


Adopted
'Yes you are adopted'. (FYI whenever I say parents I am referring to my adoptive parents❤) A Girly Gift or Reject? At the age of 6 weeks...

Claire Wortley
Oct 26, 20195 min read


Loss or lost?
Deep down, where I rarely go, it's there, the sense that something is missing and it makes me sad.

Claire Wortley
Jul 10, 20193 min read


It's Ok to not be Ok - really?😡😡
This saying really bugs me, in fact it makes me angry. I get the gist behind it...you know ...that you don't have to feel ok all the...

Claire Wortley
Apr 7, 20192 min read
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