Claire Wortley
Goodbye Ashrowan Mole - pet loss
I was 22 when I first experienced the loss of a dog. Sheba was a Border Collie. A black and white bundle of joy, yapping at our feet...
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Claire Wortley
Sep 3, 20226 min read
Breakdown = Breakdown?
How my car breaking down nearly led to a breakdown!
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Claire Wortley
Oct 6, 20194 min read
Panic Attack!
I would wake, and for the briefest of moments, feel OK until the onslaught of anxiety and panic would hit me like a runaway train.
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Claire Wortley
Sep 20, 20193 min read
Am I a BAD person?
Last night I was watching the joyful soap that is EastEnders and I was seriously triggered. Ian Beale's son,16 year old Bobbie was...
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Claire Wortley
Sep 20, 20194 min read
Flawed!!! But they can fix you!
Recently, on Social Media, I saw a snippet from Matt Haig's book 'Reasons to stay alive' and it got me thinking. I have read the book but...
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Claire Wortley
Apr 7, 20192 min read
It's Ok to not be Ok - really?😡😡
This saying really bugs me, in fact it makes me angry. I get the gist behind it...you know ...that you don't have to feel ok all the...
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Claire Wortley
Mar 25, 20192 min read
Going places
I am glad to be home and especially glad to be back to my own bed. The last 9 days I have been down to see my family in England at it was...
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Claire Wortley
Mar 5, 20193 min read
Breeeeeeathe..... Yes really!
This morning I had to go for a blood test. I'm not good with anything like this and have fainted many times during or just after...
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Claire Wortley
Feb 17, 20193 min read
Not Good Enough
I don't know about you but I frequently have to fight off feelings and thoughts that I am not good enough. This is one particular gremlin...
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Claire Wortley
Feb 15, 20192 min read
Toxic people waken the tiny voices
It's amazing how the sunshine can lift your mood and make you feel hopeful. I've had a couple of difficult days dealing with hormones and...
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Claire Wortley
Feb 4, 20191 min read
The Bigger the Trigger
Ok peeps .So today I am a little edgy. It could be hormones. It could be apprehension about taking a lower dose tonight or it could be...
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