Claire Wortley
Breaking an Anxiety Cycle.
“Within the cycle of anxiety, the joy of being alive is lost. Our world gets smaller and smaller.”
— Jennifer Shannon
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Claire Wortley
- Apr 3
- 5 min
Life as an Adoptee
The first blog I ever wrote was called Mayhem. It was a description of the worst panic attack I have ever had.
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Claire Wortley
- Jun 15, 2023
- 3 min
Imposter?
Do you have the voice of imposter syndrome in your ear?
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Claire Wortley
- Feb 11, 2023
- 2 min
Can you accept your anxiety?
Is accepting anxiety possible?
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Claire Wortley
- Jan 7, 2023
- 1 min
The Importance of a good hug.
what do hugs mean to you?
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Claire Wortley
- Nov 19, 2022
- 5 min
Do you have all the answers?
Let me take you back about 18 years. I was only a few years into a marriage and had relocated to Buckinghamshire. My friends and family...
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Claire Wortley
- Sep 26, 2022
- 8 min
Goodbye Ashrowan Mole - pet loss
I was 22 when I first experienced the loss of a dog. Sheba was a Border Collie. A black and white bundle of joy, yapping at our feet...
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Claire Wortley
- Apr 12, 2022
- 1 min
Who is Maureen?
Maureen is an older lady who has her own opinions on just about everything. She posts videos on my Tiktok account '@claires_chair' trying...
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Claire Wortley
- Dec 24, 2021
- 1 min
HAPPY CHRISTMAS
MERRY CHRISTMAS to you all. I am well aware that for many people Christmas is not a happy time. For those of you who are sad or...
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Claire Wortley
- Oct 5, 2021
- 1 min
Tick, tock. It was just a matter of time before I joined Tiktok.
What with work and HRT I've been a tad busy but I'm never far away. Things are settling down and soon I hope to be my organised self...
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Claire Wortley
- Aug 3, 2020
- 5 min
Time to leave the party
As an adult, I noticed that being a so called 'extrovert' became fashionable.
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Claire Wortley
- Jul 31, 2020
- 3 min
You shouldn't feel that way!
Gone are the days of adults towering over children dismissing their feelings and needs so why should it be any different for adults?
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Claire Wortley
- Jul 24, 2020
- 4 min
Believe it or not.....
It's been over a month since my last blog and what a month it has been! Some days it felt like the world is the most dangerous place to...
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Claire Wortley
- May 19, 2020
- 2 min
Female 35-55 not feeling right?
Headaches, chronic fatigue, nausea and feeling overly emotional
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Claire Wortley
- Apr 24, 2020
- 5 min
Figuring it out & gaining control- or not!
The anxiety I used to struggle with was intense and crippling. Everyday I am truly grateful that this is no longer the case for me....
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Claire Wortley
- Mar 25, 2020
- 6 min
Stressed? Worried? Anxious?
Covid-19/Coronavirus is spreading across the globe. Most of us are unable to work and are staying at home. Are your worries mounting up
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Claire Wortley
- Feb 7, 2020
- 3 min
Armour or less?
From a young age I learned that not everyone is nice. Sad but true. In fact some people love to laugh at you and if they can get others...
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Claire Wortley
- Feb 4, 2020
- 3 min
Awareness or too aware?
Yesterday, as I drove home from seeing a friend, I realised I felt low. To break it down , I was agitated, unsettled and fed up. I...
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Claire Wortley
- Dec 11, 2019
- 2 min
Are you easily offended?
Where did we learn to be so easily offended? When did we begin to teach that to be offended meant someone had to change? When did our...
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Claire Wortley
- Nov 30, 2019
- 3 min
Got time for a catch up? Maybe some Giggles?
It' s been a couple of weeks since I stopped reducing my medication and I definitely feel better. There are still some moments where I...
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