Claire Wortley
Life as an Adoptee
The first blog I ever wrote was called Mayhem. It was a description of the worst panic attack I have ever had.
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Claire Wortley
- Oct 12, 2023
- 0 min
Does Disconnection lead to darkness?
For some reason, we humans flourish under the influence of love and we gradually die without it.
(fredericks_experiment.pdf (digma.com)
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Claire Wortley
- Jun 15, 2023
- 3 min
Imposter?
Do you have the voice of imposter syndrome in your ear?
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Claire Wortley
- Jan 7, 2023
- 1 min
The Importance of a good hug.
what do hugs mean to you?
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Claire Wortley
- Nov 19, 2022
- 5 min
Do you have all the answers?
Let me take you back about 18 years. I was only a few years into a marriage and had relocated to Buckinghamshire. My friends and family...
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Claire Wortley
- Sep 3, 2022
- 6 min
Breakdown = Breakdown?
How my car breaking down nearly led to a breakdown!
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Claire Wortley
- Nov 9, 2021
- 3 min
SHAME
'Pull yourself together!' 'You just need to get on with it!' 'What have you got to be upset/depressed/anxious about?' 'There are many out...
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Claire Wortley
- Oct 10, 2019
- 3 min
World Mental Health Day
Well being is about being educated, changing lifestyles and talking about where we get stuck be it mentally or physically.
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Claire Wortley
- Oct 6, 2019
- 4 min
Panic Attack!
I would wake, and for the briefest of moments, feel OK until the onslaught of anxiety and panic would hit me like a runaway train.
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Claire Wortley
- Aug 23, 2019
- 4 min
'GET OUT..........OF THAT COMFORT ZONE!'
I cannot count how many times I have chosen the safe choice and to remain my comfort zone. This is not unusual for someone who has...
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Claire Wortley
- May 18, 2019
- 2 min
Stable.....meds update!
So here we are a few weeks since my last meds reduction and I'm ok. I have recently started a new job which is taking me out of my...
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Claire Wortley
- Apr 9, 2019
- 2 min
CONFIDENCE: I've got the power!
So last night I had an epiphany... no it wasn't painful lol😏 I was thinking about my insecurities and lack of confidence and generally...
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Claire Wortley
- Mar 25, 2019
- 2 min
Going places
I am glad to be home and especially glad to be back to my own bed. The last 9 days I have been down to see my family in England at it was...
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Claire Wortley
- Mar 3, 2019
- 2 min
Procrastination
'I'll do that today but later on.' Sound familiar? ''I'll do such and such but not right now. Maybe after a cuppa? I'll not do that...
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Claire Wortley
- Feb 15, 2019
- 2 min
Toxic people waken the tiny voices
It's amazing how the sunshine can lift your mood and make you feel hopeful. I've had a couple of difficult days dealing with hormones and...
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Claire Wortley
- Feb 10, 2019
- 2 min
There is Always something to make you feel good.
Now I say this with 100% conviction. How do I dare to say this ? Because I believe it to be true. Are you rolling your eyes or tsk-ing...
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Claire Wortley
- Feb 10, 2019
- 2 min
Field of Thoughts
Hello lovelies I haven't been on here much due to a lot of work being done at home. If you remember I reduced my meds again on...
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Claire Wortley
- Feb 3, 2019
- 1 min
Miracles - aren't they for the religious?
According to Wikipedia - A miracle is an event not explicable by natural or scientific laws. Such an event may be attributed to a...
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