My Blog

Yep......reducing Mirtazapine/Remeron has been plain sailing up until now. I've sussed out that feeling unwell is almost definitely due...

How often do you ask yourself that question....alot?

The first time I was told to find things I was grateful for I was totally pissed off! Why? Because being grateful felt impossible!

Deep down, where I rarely go, it's there, the sense that something is missing and it makes me sad.

Well all is good with the physical trouble I was having with Seed Cycling. I am back to feeling confident about my med reduction and most...

pyjamas and mental health

To the people who held me together

Ok I have to do some 7-11 breathing before i get started........right as you know I have successfully reduced my medication after 23...

I love this idea! How often do we crave a pair of listening ears but don't really know how to provide that for others? As other people...

This saying really bugs me, in fact it makes me angry. I get the gist behind it...you know ...that you don't have to feel ok all the...

This morning I had to go for a blood test. I'm not good with anything like this and have fainted many times during or just after...